Weigh In record (no journal entry) for 18 September 2021
|
91.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2021:
|
1861 kcal
|
Fat: 74.66g | Prot: 80.50g | Carbs: 220.41g.
Breakfast: Rapunzel Gebrannte Mandel mit Kokosblütenzucker, Heidelbeeren, Milbona Bio Frische Vollmilch, Spielberger Hafer Porridgeflocken. Lunch: Aubergine, Aubergine, Parmesan (Gerieben), Mutti Tomatenmark Dreifach Konzentriert , Saupiquet Thunfisch Salat Mexicana, Nudeln (Gekocht), Zwiebeln, Rote Paprika. Dinner: Roggenbrot, Cocktailtomaten, Kerrygold Cheddar Würzig, Hartgekochtes Ei. Snacks/Other: Waffel. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stern63263's Weight History
|