Weigh In record (no journal entry) for 22 September 2021
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123.2 kg
Lost so far: 15 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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890 kcal
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Fat: 36.01g | Prot: 41.67g | Carbs: 108.06g.
Lunch: Aldi Blattsalat Mix, Frischkäse, Sockeye Wildlachs, Roggenbrötchen. Dinner: Lieken Urkorn Vollkornsaftiges, Champignons, Zwiebeln, REWE Avocado. more...
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Losing 1.4 kg a Week
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13Carmen's Weight History
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