Weigh In record (no journal entry) for 22 September 2021
|
62.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2021:
|
1045 kcal
|
Fat: 33.50g | Prot: 22.00g | Carbs: 176.00g.
Breakfast: Simply Balanced Strawberry Fruit & Grain Bar. Lunch: Hershey's Milk Duds, PowerBar ProteinPlus - Vanilla. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mikasilva@'s Weight History
|