Weigh In record (no journal entry) for 24 September 2021
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91 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1879 kcal
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Fat: 80.79g | Prot: 114.93g | Carbs: 172.47g.
Breakfast: Rapunzel Gebrannte Mandel mit Kokosblütenzucker, Spielberger Hafer Porridgeflocken, Milbona Bio Frische Vollmilch, Pflaumen. Lunch: Milbona Fruit King Safari, Kartoffeln, Bresso Feine Kräuter, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Taste Of Sweden Albaöl, Wirsing. Dinner: Lidl Roggenbrot, Rührkuchen. Snacks/Other: Rührkuchen, Cocktailtomaten, Kerrygold Cheddar Würzig, Babybel Mini Babybel Emmentaler Art, Gekochtes Ei. more...
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Losing 2.8 kg a Week
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stern63263's Weight History
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