Weigh In record (no journal entry) for 24 September 2021
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65.3 kg
Lost so far: 1.5 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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2458 kcal
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Fat: 79.79g | Prot: 90.70g | Carbs: 341.55g.
Breakfast: Pavesi Gocciole Coconut, Prozis Oatmeal Nutchoc, Tè (Infuso), Esselunga Banana, Latte Calcium Plus, Cacao Magro in Polvere, Fage Yogurt Greco Total 0%. Lunch: Lindt Swiss Dark Chocolate, le Ricette di Caterina Ragù di Capriolo, Barilla Pasta. Dinner: Lindt Crema Spalmabile Fondente, Fage Total 0%, Esselunga Banana, Su Guttiau Croccanti Sfogliatine di Grano Gusto Classico, Esselunga Valeriana, Italiamo Pomodori Datterini, Roberto Maxi Hamburger Integrale, Findus Fish & Chips Burger. Snacks/Other: Gelato alla Frutta, Gelato al Cioccolato, Gelato al Pistacchio, Cialda Semplice. more...
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Losing 2.1 kg a Week
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