Weigh In record (no journal entry) for 24 September 2021
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73.6 kg
Lost so far: 8.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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609 kcal
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Fat: 28.00g | Prot: 43.18g | Carbs: 51.49g.
Lunch: Çaykur Yeşil Çay , Peynirli Sandviç. Dinner: Feast Limonlu Cheesecake, Burger King Tavuklu Salata. more...
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Losing 14.7 kg a Week
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rabiaskry's Weight History
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