Weigh In record (no journal entry) for 24 September 2021
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106.2 kg
Lost so far: 8.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1880 kcal
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Fat: 55.05g | Prot: 82.26g | Carbs: 260.92g.
Breakfast: Koffeinfreier Kaffee, Milch (Vollmilch). Lunch: Bitburger Alkoholfrei 0,0%, Dürüm Döner. Dinner: Edeka Pflaumen, Milbona Skyr Pur, Elinas Joghurt nach Griechischer Art, Heidelbeeren, Hausgemachtes Müsli. Snacks/Other: Philadelphia Doppelrahmstufe (30g), Wasa Delicate Crisp Sesame & Sea Salt, Haribo Gummibärchen. more...
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Losing 5.6 kg a Week
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pauline_1007's Weight History
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