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jadejabapu
Journal
26 Sep 21
jadejabapu's Journal, 26 Sep 21
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Weigh In record (no journal entry) for 26 September 2021
75.6 kg
Lost so far:
0 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2021:
817 kcal
Fat: 43.27g | Prot: 25.67g | Carbs: 83.87g.
Breakfast:
Onion Bhaji.
Lunch:
Potato French Fries.
Dinner:
Boiled Egg, Tea with Milk and Sugar.
more...
1901 kcal
Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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jadejabapu's Weight History
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