Weigh In record (no journal entry) for 26 September 2021
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62 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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2149 kcal
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Fat: 69.39g | Prot: 56.69g | Carbs: 327.32g.
Lunch: Lay's India's Magic Masala, Pepsi Pepsi, Nestle Bar One, Bananas , Peppy Peppy Tomato Discs, Healthkart Fish Oil , Amul Dark Chocolate, Coconut, Optimum Nutrition Whey Protein, Healthkart Multivitamin, White Rice, Kadhi. more...
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1872 kcal
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Exercise:
Running - 10/kph - 37 minutes, Sleeping - 8 hours, Resting - 15 hours and 23 minutes. more...
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Losing 1.4 kg a Week
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pragatrana's Weight History
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