Weigh In record (no journal entry) for 27 September 2021
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82.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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3178 kcal
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Fat: 140.21g | Prot: 144.96g | Carbs: 325.32g.
Breakfast: Mulino Bianco Ritornelli. Lunch: Olio Extra Vergine di Oliva, Masina Sfilacci di Equino, Ragù, Barilla Pasta. Dinner: Mister Choc Choco Duo, Scotti Gemma di Riso con Gocce di Cioccolato, Olio Extra Vergine di Oliva, Masina Sfilacci di Equino, Pane Bianco. Snacks/Other: Mulino Bianco Ritornelli, Alesto Mix di Frutta a Guscio, Mulino Bianco Fette Biscottate Dorate, Mister Choc Choco Duo, Prozis Real Whey Extreme Milk Chocolate. more...
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Gaining 4.9 kg a Week
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Liftlion's Weight History
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