Weigh In record (no journal entry) for 27 September 2021
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48.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1323 kcal
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Fat: 50.45g | Prot: 67.17g | Carbs: 149.56g.
Breakfast: Latte di Kefir, Bio Fiocchi 5 Cereali. Lunch: Misto Benessere Contorno Più, Carrefour Zucchine Surgelate, Orogel Cuori di Carciofi a Spicchi, FiberPasta Penne, Granarolo Ricotta, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Pane Integrale, Asparagi, Petto di Pollo, Carne, Cavolini di Bruxelles Cotti, Broccoli Cotti (da Surgelati). Snacks/Other: Pere Abate, Kiwi. more...
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Losing 0.5 kg a Week
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Grumpy3493's Weight History
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