|
na endlich ist's gerutscht 😊
|
122.2 kg
Lost so far: 16 kg.
Still to go: 53.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
652 kcal
|
Fat: 22.69g | Prot: 63.12g | Carbs: 44.92g.
Lunch: RUF Porridge Classic. Dinner: REWE Joghurt Dressing Light, Casa Morando Olivenöl Nativ Extra, Gekochtes Ei, Wilhelm Brandenburg Hähnchen Minutenschnitzel, Florette Feldsalat. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Carmen's Weight History
|