Weigh In record (no journal entry) for 27 September 2021
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60 kg
Lost so far: 8.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1763 kcal
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Fat: 39.81g | Prot: 26.37g | Carbs: 329.59g.
Breakfast: Scotti Latte di Cocco, Despar Multigrain senza Glutine. Lunch: Despar Barrette con Frutti Rossi, Schär Salinis. Dinner: Olio Extra Vergine di Oliva, Carote Bollite, Patata Bollita. Snacks/Other: Valsoia Budino Caramello. more...
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Gaining 0.4 kg a Week
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