Weigh In record (no journal entry) for 28 September 2021
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121.8 kg
Lost so far: 16.4 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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698 kcal
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Fat: 18.20g | Prot: 62.17g | Carbs: 75.49g.
Lunch: RUF Porridge Classic. Dinner: Aldi Natives Olivenöl Extra, Strauchtomaten, Rote Paprika, Wilhelm Brandenburg Hähnchen Minutenschnitzel. more...
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Losing 2.8 kg a Week
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13Carmen's Weight History
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