Weigh In record (no journal entry) for 29 September 2021
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79.6 kg
Lost so far: 1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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966 kcal
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Fat: 37.52g | Prot: 81.55g | Carbs: 71.48g.
Breakfast: OZiva Superfood Greens & Herbs. Lunch: Brown Rice, Chicken with Gravy (Mixture). Dinner: Chicken. Snacks/Other: Milk. more...
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Losing 1.2 kg a Week
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Rajshreet94's Weight History
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