|
😊 wow, freu
|
120.7 kg
Lost so far: 17.5 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2021:
|
697 kcal
|
Fat: 16.52g | Prot: 86.93g | Carbs: 45.44g.
Lunch: RUF Porridge Classic. Dinner: REWE Beste Wahl Joghurt Dressing, Gekochtes Ei, Wilhelm Brandenburg Hähnchen Minutenschnitzel, Florette Feldsalat . more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Carmen's Weight History
|