Weigh In record (no journal entry) for 02 October 2021
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82.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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3352 kcal
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Fat: 126.36g | Prot: 182.88g | Carbs: 368.94g.
Breakfast: Latte Intero, Mulino Bianco Macine. Lunch: Conad Petto di Tacchino al Forno, Burro, Conad Riso Basmati. Dinner: Land Ricottine, Rovagnati Prosciutto Cotto, San Daniele Prosciutto Crudo, Pane Bianco, Twix Twix (25g). Snacks/Other: Kraft Sottilette, Beretta Prosciutto Cotto di Alta Qualità, Conad Sfogliata Tradizionale, Prozis Real Whey Extreme Milk Chocolate, Gentilini Miele, Latte (Latte Intero), Prozis Real Whey Extreme Milk Chocolate, Chiquita Banana. more...
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Losing 4.2 kg a Week
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Liftlion's Weight History
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