Weigh In record (no journal entry) for 03 October 2021
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82.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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3484 kcal
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Fat: 116.02g | Prot: 180.09g | Carbs: 369.92g.
Breakfast: Mister Choc Choco Duo, Mulino Bianco Macine, Hero Confettura Extra di Fragole, Colussi Fette Biscottate. Lunch: Petto di Pollo (senza Pelle), Conad Riso Basmati. Dinner: Alesto Mix di Frutta a Guscio, Olio Extra Vergine di Oliva, Masina Sfilacci di Equino. Snacks/Other: Birra, Conad Sfogliata Tradizionale, Kraft Sottilette, Conad Petto di Tacchino al Forno, Prozis Real Whey Extreme Milk Chocolate, Mars Mars. more...
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Losing 1.4 kg a Week
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Liftlion's Weight History
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