Weigh In record (no journal entry) for 03 October 2021
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75.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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946 kcal
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Fat: 26.42g | Prot: 20.50g | Carbs: 165.08g.
Breakfast: Apples , Coffee, Whole Wheat Bread. Lunch: Cadbury Dairy Milk, Kulfi, Coffee with Milk and Sugar, Masala Dosa. Snacks/Other: Apples. more...
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Losing 0.7 kg a Week
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lokigodofmischief's Weight History
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