Weigh In record (no journal entry) for 04 October 2021
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54.7 kg
Lost so far: 3.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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88 kcal
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Fat: 1.70g | Prot: 3.20g | Carbs: 15.00g.
Breakfast: ヤクルト ミルミル. more...
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Losing 2.1 kg a Week
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