|
Gestern Familienfeier mit Torte und spätem Abendessen 😑
|
73.8 kg
Lost so far: 1.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2021:
|
1587 kcal
|
Fat: 64.02g | Prot: 88.54g | Carbs: 165.85g.
Breakfast: Käse, Salatgurke, Butter, REWE Bäcker Brötchen , Cappuccino. Lunch: Nektarinen, Zespri Kiwi Gold , Spaghetti Bolognese. Dinner: Lidl Natives Olivenöl Extra, Seeberger Sonnenblumenkerne, Rote Paprika, Cocktailtomaten, Frühlingszwiebeln, Salatgurke, Penny Markt Körniger Frischkäse 0,4 % Fett. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaLiKa89's Weight History
|