Weigh In record (no journal entry) for 04 October 2021
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119.9 kg
Lost so far: 18.3 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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840 kcal
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Fat: 25.62g | Prot: 82.45g | Carbs: 67.98g.
Lunch: Lidl Hähncheninnenfilet, RUF Porridge Classic. Dinner: Casa Morando Olivenöl Nativ Extra, REWE Mischsalat, Be Light Mozarella, Salatgurke, Bonduelle Gold Mais, Kirschtomaten. more...
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Losing 0.7 kg a Week
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13Carmen's Weight History
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