Weigh In record (no journal entry) for 05 October 2021
|
88.3 kg
Lost so far: 10.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2021:
|
875 kcal
|
Fat: 41.03g | Prot: 55.51g | Carbs: 69.39g.
Breakfast: Prosciutto Cotto, Coop Pane 8 Cereali. Lunch: Melanzane al Funghetto, Pane Bianco, Roast Beef. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|