Weigh In record (no journal entry) for 05 October 2021
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83.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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3505 kcal
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Fat: 151.39g | Prot: 148.47g | Carbs: 330.23g.
Breakfast: Latte Intero, Mulino Bianco Macine. Lunch: Beretta Prosciutto Cotto di Alta Qualità, Coca-Cola Coca-Cola, Conad Lasagne al Ragù di Carne. Dinner: Birra, Conad Lasagne al Ragù di Carne, Ambrosini Hamburger, Pizzoli Patasnella Taglio Rustico. Snacks/Other: Oreo Original, Granarolo Ricottina, Uva Bianca, Prozis Real Whey Extreme Milk Chocolate. more...
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Gaining 4.2 kg a Week
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Liftlion's Weight History
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