Weigh In record (no journal entry) for 05 October 2021
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71.5 kg
Lost so far: 10.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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465 kcal
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Fat: 23.52g | Prot: 18.10g | Carbs: 47.27g.
Lunch: Mercimek Çorbası, Kabak Yemeği, Fırın Makarna. Snacks/Other: Bitkisel Çay. more...
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Losing 1.1 kg a Week
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rabiaskry's Weight History
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