Weigh In record (no journal entry) for 06 October 2021
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79.3 kg
Lost so far: 1.3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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455 kcal
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Fat: 13.55g | Prot: 32.26g | Carbs: 49.44g.
Lunch: Chicken with Gravy (Mixture), Brown Rice. more...
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Losing 0.3 kg a Week
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Rajshreet94's Weight History
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