Weigh In record (no journal entry) for 06 October 2021
|
83.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
3067 kcal
|
Fat: 104.94g | Prot: 128.78g | Carbs: 405.13g.
Breakfast: Oreo Original, Latte Intero, Mulino Bianco Galletti, Mulino Bianco Macine. Lunch: Granarolo Burro, Olio Extra Vergine di Oliva, Masina Sfilacci di Cavallo , Conad Riso Basmati. Dinner: Granarolo Ricottina, San Daniele Prosciutto Crudo, Prosciutto Cotto, Pane Bianco, Conad Sfogliata Tradizionale. Snacks/Other: Twix Twix, Banana, Zuegg Marmellata di Albicocche, Mulino Bianco Fette Biscottate Dorate, Uva Bianca, Prozis Real Whey Extreme Milk Chocolate. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liftlion's Weight History
|