Forrest73's Journal, 06 Oct 21

Weigh In record (no journal entry) for 06 October 2021
73.9 kg Lost so far: 26.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2021:
1535 kcal Fat: 41.20g | Prot: 64.41g | Carbs: 219.70g.   Breakfast: Selex Gocce di Cioccolato Fondente, Milbona Skyr Mirtillo, Molino Rossetto Semi di Girasole Bio, Lidl Granella di Pistacchi, Alesto Nocciole, Carrefour Uva Sultanina, Prozis Oatmeal Nutchoc. Dinner: Realforno Amaretti Morbidi, Milka Milkinis, Gocciole Biscotti, Naturalmentetuo Insalata Mista, Cipolle Rosse, Pomodorini, Carosio Riso Carnaroli , Aia Hamburger di Tacchino con Rosmarino. Snacks/Other: Torrebianca Barrette ai Cereali Mirtilli Rossi, Alesto Nocciole. more...
2339 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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Forrest73's Weight History


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