Weigh In record (no journal entry) for 06 October 2021
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89.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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769 kcal
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Fat: 20.65g | Prot: 22.78g | Carbs: 119.73g.
Breakfast: Huober Salzbrezeln. Lunch: Babybel Mini Babybel Emmentaler Art, Hemme Milch Erdbeerjoghurt. Dinner: Alnavit Bio Fruchtriegel Apfel Zimt. more...
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Losing 0.6 kg a Week
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stern63263's Weight History
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