Weigh In record (no journal entry) for 08 October 2021
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118.7 kg
Lost so far: 19.5 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1517 kcal
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Fat: 68.86g | Prot: 35.04g | Carbs: 154.62g.
Breakfast: Aperol Aperol Pur, Sekt. Lunch: Coppenrath & Wiese Marzipan-Torte. Dinner: Feinkost Dittmann Ajvar Mild, Maredo Steakhaus-Pommes Frites, Cevapcici. more...
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Losing 3.5 kg a Week
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13Carmen's Weight History
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