Weigh In record (no journal entry) for 08 October 2021
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82.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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3331 kcal
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Fat: 124.21g | Prot: 151.21g | Carbs: 344.79g.
Breakfast: Latte Intero, Mulino Bianco Galletti, Galbani Certosino. Lunch: Pizza. Dinner: Birra, Prozis Real Whey Extreme Milk Chocolate, Olio Extra Vergine di Oliva, Masina Sfilacci di Equino. Snacks/Other: Bahlsen Hit Cocoa Creme, Mars Mars. more...
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Losing 7 kg a Week
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Liftlion's Weight History
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