ARCHANA CHAUHAN's Journal, 09 Oct 21

ARCHANA CHAUHAN's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 October 2021

60.1 kg Lost so far: 1.8 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

Losing 0.2 kg a Week

7 Supporters Support

Comments

tips please?

11 Oct 21 by member: akashverma21

Intermittent fasting , food portion control

12 Oct 21 by member: ARCHANA CHAUHAN

Use small plates , small bowls for eating

12 Oct 21 by member: ARCHANA CHAUHAN

I do that. Intermittent fasting is not suitable in my condition because of my work condition. I'd die that way😅. I think i am a bit impatient but thank you so much for your tip🤗

12 Oct 21 by member: akashverma21


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ARCHANA CHAUHAN's Weight History

View Complete History

ARCHANA CHAUHAN's Journal, 09 Oct 21

Submit a Comment

ARCHANA CHAUHAN's Weight History