Weigh In record (no journal entry) for 09 October 2021
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78.9 kg
Lost so far: 1.7 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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212 kcal
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Fat: 3.30g | Prot: 7.19g | Carbs: 40.37g.
Breakfast: Boiled Potato (Fat Added in Cooking), Beetroot, Multigrain Bread. more...
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Losing 2.8 kg a Week
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Rajshreet94's Weight History
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