eraeleo's Journal, 09 Oct 21

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59.8 kg Lost so far: 18.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2021:
2053 kcal Fat: 63.61g | Prot: 64.94g | Carbs: 308.60g.   Breakfast: McDonald's Brioche Crema, Vivo Meglio Mandorla Drink, Latte Parzialmente Scremato. Lunch: Panino con Cannella e Uvetta. Dinner: Sciatt, Rossopomodoro Pizza Margherita. Snacks/Other: Realforno Pasticcini. more...
Losing 0.4 kg a Week

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eraeleo's Weight History


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