Paolo1979's Journal, 04 Apr 14

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Weigh In record (no journal entry) for 04 April 2014

85 kg Lost so far: 17 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2014:

1945 kcal

Fat: 84.55g | Prot: 42.03g | Carbs: 252.10g. Breakfast: Noci, Miele, Fage Total. Lunch: Esselunga Ananas a Fette, Focaccia. Dinner: Sammontana Barattolino Cioccolato, Patatine Fritte (da Surgelate). more...

2633 kcal

Exercise: Desk Work - 8 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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Paolo1979's Weight History

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Paolo1979's Journal, 04 Apr 14

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Paolo1979's Weight History