Weigh In record (no journal entry) for 10 October 2021
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105.4 kg
Lost so far: 9.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1520 kcal
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Fat: 125.60g | Prot: 61.34g | Carbs: 169.81g.
Breakfast: Milch 1,5%, Koffeinfreier Kaffee. Lunch: Extra Natives Olivenöl, Arla Kaergarden Ungesalzen, Altenburger Ziegenrolle, Cocktailtomaten, Netto Toskana Brötchen, Milch 1,5%, Koffeinfreier Kaffee. Dinner: Edeka Dinkelbrötchen, Gemüsesuppe. more...
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Losing 0.1 kg a Week
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pauline_1007's Weight History
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