Weigh In record (no journal entry) for 10 October 2021
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119.1 kg
Lost so far: 19.1 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1946 kcal
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Fat: 86.03g | Prot: 68.92g | Carbs: 220.46g.
Lunch: Thomy Delikatess-Mayonnaise, Kartoffelsalat nach Deutscher Art, Iglo Fischstäbchen. Dinner: Dr. Oetker Vanillepudding, REWE Beste Wahl Laugenstange, Zimmermann Münchner Weißwürste. Snacks/Other: Coppenrath & Wiese Marzipan-Torte. more...
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steady weight
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13Carmen's Weight History
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