Weigh In record (no journal entry) for 10 October 2021
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78.6 kg
Lost so far: 22 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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983 kcal
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Fat: 42.09g | Prot: 47.37g | Carbs: 104.22g.
Lunch: Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Lasagne mit Hänchenhack, Blini. Dinner: Blini, Pilzpfanne, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett. Snacks/Other: K-Classic Sahne Soft-Pudding. more...
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Gaining 1.4 kg a Week
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Shiva1705's Weight History
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