etila evene's Journal, 11 Oct 21

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Weigh In record (no journal entry) for 11 October 2021

63.8 kg Lost so far: 16.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2021:

1192 kcal

Fat: 58.74g | Prot: 68.40g | Carbs: 97.24g. Breakfast: Banana, Latte (Latte Intero), Myprotein Burro di Arachidi Smooth. Dinner: Dolciando & Dolciando Ovetti Assortiti, Uovo Sodo, Avena, Uovo, Myprotein Impact Whey Protein. more...

1789 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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etila evene's Weight History

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etila evene's Journal, 11 Oct 21

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etila evene's Weight History