Weigh In record (no journal entry) for 08 October 2021
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78 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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746 kcal
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Fat: 18.64g | Prot: 27.30g | Carbs: 123.80g.
Breakfast: Red Tomatoes , Amul Curd, Cucumber (Peeled), Apples (without Skin) . Lunch: Bharli Vangi, Sabji, Hommade Dal Yellow, White Rice. Dinner: Cooked Egg White, Sabji, White Rice. Snacks/Other: Banana. more...
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nanditamimimalakar's Weight History
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