Weigh In record (no journal entry) for 14 October 2021
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83.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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3668 kcal
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Fat: 85.47g | Prot: 136.55g | Carbs: 525.98g.
Breakfast: Latte Parzialmente Scremato, Mister Choc Choco Duo, Mulino Bianco Galletti. Lunch: Birra, Pizza. Dinner: Pizza. Snacks/Other: Mulino Bianco Biscotti Pan di Stelle, Mars Mars, Prozis Real Whey Extreme Milk Chocolate. more...
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Losing 1.1 kg a Week
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Liftlion's Weight History
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