Weigh In record (no journal entry) for 15 October 2021
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59.7 kg
Lost so far: 18.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1905 kcal
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Fat: 77.19g | Prot: 71.59g | Carbs: 200.17g.
Breakfast: Alpen Fest Sachertorte, Latte Parzialmente Scremato. Lunch: Sibamba Nocciole Sgusciate, Deliziosa Stracciatella, Lidl Avocado, Tre Mulini Piadina. Dinner: Tre Mulini Pane per Hamburger, Pulled Pork, Moretti La Rossa, Anelli di Cipolla (Impanati e Fritti), Lidl Avocado, Conad Noci Sgusciate, Gentilini Miele, Lidl Dessert Proteico Gusto Cioccolato. more...
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Losing 0.1 kg a Week
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