Weigh In record (no journal entry) for 16 October 2021
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54.9 kg
Lost so far: 3.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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338 kcal
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Fat: 17.90g | Prot: 9.00g | Carbs: 35.30g.
Breakfast: スターバックス バウムクーヘン, スターバックス カフェラテ. more...
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Gaining 0.7 kg a Week
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