Weigh In record (no journal entry) for 16 October 2021
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59.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1659 kcal
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Fat: 53.66g | Prot: 105.43g | Carbs: 191.09g.
Breakfast: Prozis Pasta di Nocciole, Ehrmann Budino Nocciola, Fage Yogurt Greco Total 0% , BPR Fiocco d'avena Baby Biancociok, BPR Nutrition Fiocchi d'avena, Alpro Latte di Mandorla senza Zuccheri, Caffè Istantaneo (in Polvere), Tè Verde. Lunch: Zucchine, Ferrer Salmone Surgelato, Gallo Riso Venere Espresso, Avocado. Dinner: Ananas, Fiorentini Fiocchi d'avena, Zucca Delica, Fage Yogurt Greco Total 0% . Snacks/Other: Fior Fiore Coop Crema Catalana con Cannella, BPR Nutrition Burro D’Arachidi , Zucca Delica, Il Fior di Loto Crema Spalmabile Biologica di Mandorle Tostate, Gemme Bio Muesli ai Frutti Rossi, Fage Yogurt Greco Total 0% . more...
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Gaining 3.5 kg a Week
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claudiacip74's Weight History
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