Weigh In record (no journal entry) for 16 October 2021
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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1668 kcal
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Fat: 57.93g | Prot: 121.47g | Carbs: 172.93g.
Breakfast: Fun Flips Puffs Masala, Fig, Amul Dark Chocolate, Almonds , Raisins, Fun Flips Puffs Masala. Lunch: Potato Chips, Brown Gravy, Roti, Lemon-Lime Soda (with Caffeine) , Grilled Cheese Sandwich, Optimum Nutrition Gold Standard Whey Protein, Chicken Breast. more...
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Losing 0.7 kg a Week
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pragatrana's Weight History
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