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📈 però ne è valsa la pena
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66.4 kg
Lost so far: 0.4 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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2346 kcal
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Fat: 72.58g | Prot: 128.79g | Carbs: 287.85g.
Breakfast: Nutella Nutella, Buitoni Granfetta del Benessere, Ovomaltine Ovomaltine Original, Latte Calcium Plus, Isey Skyr Cocco. Lunch: Sugo di Pomodoro, Grana Padano Grana Padano, Latte Calcium Plus, Barilla Pasta. Dinner: Novi Nero Nero 99%, Lindt Lindor al Latte, Esselunga Coste, Mulino Bertotti Pasta Fillo, Selex Crescenza, Aia Bresaola di Tacchino. Snacks/Other: Biscotti con Gocce di Cioccolato, Lindt Lindor al Latte, Fuchs Pops al Miele e Fragole, Isey Skyr Cocco. more...
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Gaining 3.0 kg a Week
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