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Running ended 9 oct officially
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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2508 kcal
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Fat: 126.35g | Prot: 91.80g | Carbs: 250.60g.
Lunch: Optimum Nutrition Whey Protein , Malkist Biscuit, Lay's India's Magic Masala, Paneer, White Rice, Kadhi. more...
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Losing 0.4 kg a Week
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pragatrana's Weight History
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