Weigh In record (no journal entry) for 23 October 2021
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88.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1720 kcal
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Fat: 91.39g | Prot: 57.69g | Carbs: 151.01g.
Breakfast: Seeberger Haselnusskerne, Milbona Bio Frische Vollmilch, Seeberger Früchte-Mix, Spielberger Hafer Porridgeflocken. Lunch: Harvest Basket Baked Potatoes, Transgourmet ASC Riesengarnelen Kamasutra, Taste Of Sweden Albaöl, Butternut Kürbis. Dinner: Cocktailtomaten, Lieken Urkorn Kleines Feines, Gekochtes Ei. Snacks/Other: Cocktailtomaten, Lieken Urkorn Kleines Feines, Doppelherz Heiße Cranberry. more...
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Losing 2.1 kg a Week
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stern63263's Weight History
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