13Carmen's Journal, 23 Oct 21

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115.9 kg Lost so far: 22.3 kg.    Still to go: 46.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2021:
822 kcal Fat: 33.80g | Prot: 52.15g | Carbs: 76.86g.   Lunch: RUF Porridge Classic. Dinner: Suntree Mandelblättchen, Maggi Klare Gemüsebrühe, REWE Karottini, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Iglo Filegro Rosmarin-Zitrone. more...
Losing 1.4 kg a Week

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13Carmen's Weight History


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