Weigh In record (no journal entry) for 24 October 2021
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1264 kcal
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Fat: 39.70g | Prot: 165.25g | Carbs: 58.38g.
Lunch: Paneer Tikka, Plain Yoghurt, Bananas, Chicken Breast, Optimum Nutrition Gold Standard Whey Protein, Healthkart Fish Oil, Amul Dark Chocolate, Egg White, Healthkart Multivitamin. more...
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Losing 3.2 kg a Week
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pragatrana's Weight History
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